Coastal cycling escape in Cornwall

• 15-20km warm up ride

Friday is all about settling in and easing into the weekend. Arrive at the St Agnes Hotel from 3pm, at your own convenience, unwind, and take some time to relax. If you fancy stretching your legs, you can enjoy an easy self-supported spin around the beautiful St Agnes Beacon, or wander down the hill for a stroll around Trevaunance Cove. At 7pm, we’ll come together for a relaxed welcome dinner — a chance to meet the group and your host, Gila, share stories, ask any questions about the weekend or cycling in Cornwall, and start feeling at home within a warm, friendly community.

• 80km rolling hills
• Restorative yin yoga session

The big day out. A stunning 50-mile loop taking us along the rugged St Agnes coastline and quiet inland lanes, complete with brilliant café stops. Back off the bike, Sophie Hellyer guides us through a dedicated group yoga session to restore the legs and reset the mind. We finish up with a group dinner at 8pm in a popular local pub.

• 45km coastal road ride

An easy-paced Sunday recovery loop to soak up the last of the views, finished with an optional (possibly chilly) sea dip at Trevaunance Cove for the brave. We wrap up, say our goodbyes, and head home with tired legs, happy minds, and the best memories.